Ted Jan 5
By riker, ID: 64a5e498 |
||||||||||||||||||||||||||
|
Bulking Phase
By otonyg, ID: f04z1vih |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 5.8% lower
|
17.2% Healthy 6.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6.4 20.8% sexier
|
5.3 17.2% less sexy
|
||||||||||
BMI
|
24.8 Average 4.5% lower
|
26 High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 2.1% lower
|
2615 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 11.4% lower
|
1.84 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3.3% lower
|
21.5 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 1.6 kg 4 lbs lighter |
72 kg 159 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 6.4% lower
|
53 cm 21 inches 6.9% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 5.9% higher
|
28.8 cm 11 inches 5.6% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.4 kg 3 lbs lighter |
15 kg 33 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |