SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Bulking Phase
By otonyg, ID: f04z1vih |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 14.5% lower
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17.2% Healthy 17% higher
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Muscle Index
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8.1 Swole 52.8% swoler
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5.3 Swole-ish 34.6% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5.3 31.2% less sexy
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BMI
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28.1 High 8% higher
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26 High 7.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.5% lower
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2615 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.4% lower
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1.84 HOLY SHIT 5.7% higher
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 0.3 kg 1 lbs lighter |
72 kg 159 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 4.3% lower
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53 cm 21 inches 4.5% higher
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Waist Span
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29.1 cm 11 inches 1% higher
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28.8 cm 11 inches 1% lower
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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32
14y older
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18
14y younger
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