Kiwi latest
By Anonymous, ID: 7a3ff4n5 |
||||||||||||||||||||||||||
|
Bulking Phase
By otonyg, ID: f04z1vih |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 14.5% lower
|
17.2% Healthy 17% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.7 26.4% sexier
|
5.3 20.9% less sexy
|
||||||||||
BMI
|
24 Average 7.7% lower
|
26 High 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2574 kcal High 1.6% lower
|
2615 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 11.4% lower
|
1.84 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
20.5 Average 4.7% lower
|
21.5 Above Average 4.9% higher
|
||||||||||
Lean Mass
|
70.8 kg 156 lbs 1.2 kg 3 lbs lighter |
72 kg 159 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 8.1% lower
|
53 cm 21 inches 8.8% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 3.8% higher
|
28.8 cm 11 inches 3.7% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.8 kg 6 lbs lighter |
15 kg 33 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|