Chase Crawford
By Anonymous, ID: 9w1eg7wg |
||||||||||||||||||||||||||
|
Bulking Phase
By otonyg, ID: f04z1vih |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 12.8% lower
|
17.2% Healthy 14.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 3.8% less swole
|
5.3 Swole-ish 3.9% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 28.3% sexier
|
5.3 22.1% less sexy
|
||||||||||
BMI
|
23.6 Average 9.2% lower
|
26 High 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2453 kcal High 6.2% lower
|
2615 kcal High 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 14.1% lower
|
1.84 HOLY SHIT 16.5% higher
|
||||||||||
FFMI (?)
|
20.1 Average 6.5% lower
|
21.5 Above Average 7% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 4.8 kg 11 lbs lighter |
72 kg 159 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 0.2% lower
|
53 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
33.5 cm 13 inches 16.3% higher
|
28.8 cm 11 inches 14% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 3.1 kg 7 lbs lighter |
15 kg 33 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
10
8y younger
|
18
8y older
|