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Bulking Phase
By otonyg, ID: f04z1vih
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:17.2%
BMI:26
Muscle Index:5.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
1 week
By Anonymous, ID: t95b54tp
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:16%
BMI:24.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Bulking Phase Picture 1
1 week Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
87 kg
192 lbs
6 kg
13 lbs
heavier
81 kg
179 lbs
6 kg
13 lbs
lighter
Body Fat %
17.2%
Healthy
7.5%  higher
16%
Healthy
7%  lower
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
5.3
23.2%   less sexy
6.7
30.2% sexier
BMI
26
High
7.4%  higher
24.2
Average
6.9%  lower
Daily Calorie Needs  (?)
2615 kcal
High
14.5%  higher
2284 kcal
Average
12.7%  lower
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
7%  higher
1.72
HOLY SHIT
6.5%  lower
FFMI (?)
21.5
Above Average
5.9%  higher
20.3
Average
5.6%  lower
Lean Mass
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Shoulders Span
53 cm
21 inches
4.7%  higher
50.6 cm
20 inches
4.5%  lower
Waist Span
28.8 cm
11 inches
1.7%  lower
29.3 cm
12 inches
1.7%  higher
Fat Mass
15 kg
33 lbs
2 kg
4 lbs
heavier
13 kg
29 lbs
2 kg
4 lbs
lighter
Age
18
2y younger
20
2y older

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