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Bulking Phase
By otonyg, ID: f04z1vih
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:17.2%
BMI:26
Muscle Index:5.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Bulking Phase Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
lighter
91 kg
201 lbs
4 kg
9 lbs
heavier
Body Fat %
17.2%
Healthy
9.6%  higher
15.7%
Healthy
8.7%  lower
Muscle Index
5.3
Swole-ish
15.9%  less swole
6.3
Swole-ish
18.9%  swoler
Sexy Index
5.3
27.4%   less sexy
7.6
Sexy
37.7% sexier
BMI
26
High
1.2%  lower
26.3
High
1.2%  higher
Daily Calorie Needs  (?)
2615 kcal
High
5.6%  lower
2769 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
18.7%  higher
1.55
Average
15.8%  lower
FFMI (?)
21.5
Above Average
3.2%  lower
22.2
High
3.3%  higher
Lean Mass
72 kg
159 lbs
4.7 kg
10 lbs
lighter
76.7 kg
169 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
28.8 cm
11 inches
17.5%  lower
34.9 cm
14 inches
21.2%  higher
Fat Mass
15 kg
33 lbs
0.7 kg
2 lbs
heavier
14.3 kg
32 lbs
0.7 kg
2 lbs
lighter
Age
18
15y younger
33
15y older

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