before
By Corey, ID: 18e77876 |
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Chris August 2019
By Christian, ID: f061l01a |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 10.9% higher
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13.8% Skinny 9.8% lower
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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4.9 25.8% less sexy
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6.6 34.7% sexier
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BMI
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22.2 Average 9.8% higher
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20.2 Low 9% lower
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Daily Calorie Needs (?)
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2250 kcal Average 1% higher
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2228 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 14.9% lower
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1.61 High 17.5% higher
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FFMI (?)
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18.8 Average 8% higher
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17.4 Low 7.4% lower
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Lean Mass
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61 kg 134 lbs 0.7 kg 2 lbs heavier |
60.3 kg 133 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 14.2% lower
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56.3 cm 22 inches 16.6% higher
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs heavier |
9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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