Chris August 2019
By Christian, ID: f061l01a |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 7.8% higher
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12.8% Fit 7.2% lower
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Muscle Index
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3.5 28.6% less swole
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4.9 40% swoler
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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20.2 Low 6.9% lower
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21.7 Average 7.5% higher
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Daily Calorie Needs (?)
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2228 kcal Average 3.5% lower
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2309 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 12.6% higher
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1.43 Average 11.2% lower
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FFMI (?)
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17.4 Low 8.4% lower
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19 Average 9.2% higher
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Lean Mass
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60.3 kg 133 lbs 2.5 kg 6 lbs lighter |
62.8 kg 138 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 11.7% higher
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50.4 cm 20 inches 10.5% lower
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Waist Span
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35 cm 14 inches 0.8% lower
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35.3 cm 14 inches 0.9% higher
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Fat Mass
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9.7 kg 21 lbs 0.5 kg 1 lbs heavier |
9.2 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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30
11y older
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19
11y younger
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