Chris August 2019
By Christian, ID: f061l01a |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 6.8% lower
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14.8% Healthy 7.2% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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20.2 Low 2.8% lower
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20.8 Low 2.9% higher
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Daily Calorie Needs (?)
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2228 kcal Average 1.5% lower
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2261 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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17.4 Low 1.7% lower
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17.7 Average 1.7% higher
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Lean Mass
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60.3 kg 133 lbs 1 kg 2 lbs lighter |
61.3 kg 135 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 0.2% lower
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56.4 cm 22 inches 0.2% higher
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Waist Span
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35 cm 14 inches 7.7% higher
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32.5 cm 13 inches 7.1% lower
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Fat Mass
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9.7 kg 21 lbs 1 kg 2 lbs lighter |
10.7 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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30
9y older
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21
9y younger
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