Chris August 2019
By Christian, ID: f061l01a |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.8% Skinny 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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3.5 12.9% swoler
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3.1 11.4% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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20.2 Low |
20.2 Low |
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Daily Calorie Needs (?)
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2228 kcal Average 1.2% higher
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2201 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 15% higher
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1.40 Average 13% lower
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FFMI (?)
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17.4 Low 1.2% higher
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17.2 Low 1.1% lower
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Lean Mass
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60.3 kg 133 lbs 0.8 kg 2 lbs heavier |
59.5 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 21.3% higher
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46.4 cm 18 inches 17.6% lower
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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9.7 kg 21 lbs 0.8 kg 2 lbs lighter |
10.5 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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30
8y older
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22
8y younger
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