Chris August 2019
By Christian, ID: f061l01a |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 2.1% lower
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14.1% Healthy 2.2% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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20.2 Low 0.7% lower
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20.4 Low 0.7% higher
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Daily Calorie Needs (?)
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2228 kcal Average 2.2% lower
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2278 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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17.4 Low 0.6% lower
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17.5 Low 0.6% higher
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Lean Mass
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60.3 kg 133 lbs 1.5 kg 3 lbs lighter |
61.8 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 3.7% higher
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54.3 cm 21 inches 3.6% lower
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Waist Span
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35 cm 14 inches 6.7% higher
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32.8 cm 13 inches 6.3% lower
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Fat Mass
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9.7 kg 21 lbs 0.5 kg 1 lbs lighter |
10.2 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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30
3y older
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27
3y younger
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