update
By jugegamo, ID: 68d6r34b |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 15 kg 33 lbs lighter |
89 kg 196 lbs 15 kg 33 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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3.6 29.4% less sexy
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5.1 41.7% sexier
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BMI
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24.4 Average 9% lower
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26.9 High 9.9% higher
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Daily Calorie Needs (?)
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2235 kcal Average 14.4% lower
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2611 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 1.5% lower
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1.35 Low 1.5% higher
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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60.5 kg 133 lbs 11.4 kg 25 lbs lighter |
71.9 kg 159 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.4% lower
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51.3 cm 20 inches 6.9% higher
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Waist Span
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36 cm 14 inches 5% lower
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37.9 cm 15 inches 5.3% higher
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Fat Mass
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13.5 kg 30 lbs 3.6 kg 8 lbs lighter |
17.1 kg 38 lbs 3.6 kg 8 lbs heavier |
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Age
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40
16y older
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24
16y younger
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