start again
By Anonymous, ID: 1z7hdf59 |
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before photo
By Adriana, ID: f0cdw8pp |
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Height
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158 cm 5'2" 1 cm 0 inches shorter |
159 cm 5'3" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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34.5% Plumpy 4.4% lower
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36.1% Plumpy 4.6% higher
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Muscle Index
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0.9 10% less swole
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1 11.1% swoler
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Sexy Index
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3.4 9.1% less sexy
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4.6 10% sexier
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BMI
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29.6 High 7.5% lower
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32 Very High 8.1% higher
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Daily Calorie Needs (?)
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1836 kcal Low 5.6% lower
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1945 kcal Low 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 1.6% lower
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1.26 Very Low 1.6% higher
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Waist-to-Hips Width Ratio
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0.85
4.9% higher
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0.81
4.7% lower
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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48.5 kg 107 lbs 3.3 kg 7 lbs lighter |
51.8 kg 114 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 5.8% lower
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41.3 cm 16 inches 6.2% higher
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Waist Span
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31.4 cm 12 inches 4.6% lower
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32.9 cm 13 inches 4.8% higher
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Fat Mass
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25.5 kg 56 lbs 3.7 kg 8 lbs lighter |
29.2 kg 64 lbs 3.7 kg 8 lbs heavier |
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Age
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45
27y older
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18
27y younger
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