before photo
By Adriana, ID: f0cdw8pp |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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36.1% Plumpy 6% lower
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38.4% Obese 6.4% higher
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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4.6 3.1% sexier
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3.2 3% less sexy
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BMI
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32 Very High 8.5% lower
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35 Extremely High 9.2% higher
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Daily Calorie Needs (?)
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1945 kcal Low 8.6% lower
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2127 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 32.6% lower
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1.87 HOLY SHIT 48.4% higher
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Waist-to-Hips Width Ratio
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0.81
2.5% higher
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0.79
2.5% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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51.8 kg 114 lbs 5.5 kg 12 lbs lighter |
57.3 kg 126 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 16.7% lower
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49.6 cm 20 inches 20.1% higher
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Waist Span
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32.9 cm 13 inches 23.7% higher
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26.6 cm 10 inches 19.1% lower
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Fat Mass
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29.2 kg 64 lbs 6.5 kg 14 lbs lighter |
35.7 kg 79 lbs 6.5 kg 14 lbs heavier |
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Age
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18
22y younger
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40
22y older
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