before photo
By Adriana, ID: f0cdw8pp |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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36.1% Plumpy 3.7% lower
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37.5% Plumpy 3.9% higher
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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4.6 6.5% sexier
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3.1 6.1% less sexy
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BMI
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32 Very High 5.4% lower
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33.9 Very High 5.7% higher
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Daily Calorie Needs (?)
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1945 kcal Low 7.1% lower
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2093 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 35.1% lower
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1.94 HOLY SHIT 54% higher
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Waist-to-Hips Width Ratio
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0.81
14.1% higher
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0.71
12.3% lower
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FFMI (?)
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20.5 Average 3.3% lower
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21.2 Above Average 3.4% higher
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Lean Mass
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51.8 kg 114 lbs 4.5 kg 10 lbs lighter |
56.3 kg 124 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 22.5% lower
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53.3 cm 21 inches 29.1% higher
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Waist Span
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32.9 cm 13 inches 20.1% higher
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27.4 cm 11 inches 16.7% lower
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Fat Mass
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29.2 kg 64 lbs 4.6 kg 10 lbs lighter |
33.8 kg 75 lbs 4.6 kg 10 lbs heavier |
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Age
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18
8y younger
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26
8y older
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