before photo
By Adriana, ID: f0cdw8pp |
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Height
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159 cm 5'3" 16 cm 6 inches shorter |
175 cm 5'9" 16 cm 6 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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36.1% Plumpy 9.4% higher
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33% Plumpy 8.6% lower
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Muscle Index
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1 |
1 |
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Sexy Index
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4.6 29.8% less sexy
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5.6 42.4% sexier
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BMI
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32 Very High 10.3% higher
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29.1 High 9.3% lower
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Daily Calorie Needs (?)
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1945 kcal Low 11.8% lower
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2205 kcal Average 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 22.2% lower
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1.62 High 28.6% higher
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Waist-to-Hips Width Ratio
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0.81
42.1% higher
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0.57
29.6% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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51.8 kg 114 lbs 7.8 kg 17 lbs lighter |
59.6 kg 131 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 2.6% lower
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42.4 cm 17 inches 2.7% higher
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Waist Span
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32.9 cm 13 inches 26.1% higher
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26.1 cm 10 inches 20.7% lower
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Fat Mass
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29.2 kg 64 lbs 0.2 kg 0 lbs lighter |
29.4 kg 65 lbs 0.2 kg 0 lbs heavier |
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Age
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18
10y younger
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28
10y older
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