After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.1% RIPPED 14.4% lower
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11.8% Fit 16.8% higher
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Muscle Index
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8.9 Swole 6% swoler
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8.4 Swole 5.6% less swole
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Sexy Index
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8.7 Sexy 3.5% sexier
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8.1 Sexy 3.4% less sexy
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BMI
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26.3 High 0.9% lower
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26.5 High 0.9% higher
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Daily Calorie Needs (?)
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2819 kcal High 6.3% higher
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2653 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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23.6 High 0.9% higher
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23.4 High 0.8% lower
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Lean Mass
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78.2 kg 172 lbs 5 kg 11 lbs heavier |
73.2 kg 161 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4.5% lower
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57.6 cm 23 inches 4.7% higher
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Waist Span
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33.3 cm 13 inches 7.5% lower
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36 cm 14 inches 8.1% higher
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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30
2y younger
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32
2y older
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