Agosto, 2016
By Ewerton, ID: 2mw81811 |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 0.7% lower
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15.1% Healthy 0.7% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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22.8 Average 8.9% higher
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20.9 Low 8.2% lower
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Daily Calorie Needs (?)
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2285 kcal Average 8.1% higher
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2114 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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62.1 kg 137 lbs 5.2 kg 11 lbs heavier |
56.9 kg 125 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 8.4% higher
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43.1 cm 17 inches 7.7% lower
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Waist Span
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28.1 cm 11 inches 1.1% higher
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27.8 cm 11 inches 1.1% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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