aaa
By Samuel, ID: 5kv619u6 |
||||||||||||||||||||||||||
|
week 7
By weaselewski, ID: f0i885ct |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 11.3% lower
|
15.1% Healthy 12.7% higher
|
||||||||||
Muscle Index
|
4.5 25% swoler
|
3.6 20% less swole
|
||||||||||
Sexy Index
|
5.9 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
21.2 Average 1.4% higher
|
20.9 Low 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2089 kcal Average 1.2% lower
|
2114 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% higher
|
1.55 Average 0.6% lower
|
||||||||||
FFMI (?)
|
18.4 Average 3.4% higher
|
17.8 Average 3.3% lower
|
||||||||||
Lean Mass
|
53.7 kg 118 lbs 3.2 kg 7 lbs lighter |
56.9 kg 125 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 15.1% higher
|
43.1 cm 17 inches 13.1% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 14% higher
|
27.8 cm 11 inches 12.3% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1.8 kg 4 lbs lighter |
10.1 kg 22 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|