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First report
By alan713ch, ID: 712tgah0
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.9%
BMI:21.6
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
week 7
By weaselewski, ID: f0i885ct
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.1%
BMI:20.9
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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First report Picture 1
week 7 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
12.9%
Fit
14.6%  lower
15.1%
Healthy
17.1%  higher
Muscle Index
4.8
33.3%  swoler
3.6
25%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
21.6
Average
3.3%  higher
20.9
Low
3.2%  lower
Daily Calorie Needs  (?)
2249 kcal
Average
6.4%  higher
2114 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
10.3%  higher
1.55
Average
9.4%  lower
FFMI (?)
18.8
Average
5.6%  higher
17.8
Average
5.3%  lower
Lean Mass
61 kg
134 lbs
4.1 kg
9 lbs
heavier
56.9 kg
125 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
47.7 cm
19 inches
10.7%  higher
43.1 cm
17 inches
9.6%  lower
Waist Span
27.9 cm
11 inches
0.4%  higher
27.8 cm
11 inches
0.4%  lower
Fat Mass
9 kg
20 lbs
1.1 kg
2 lbs
lighter
10.1 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
26
7y older
19
7y younger

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