9/22 post workout
By Anonymous, ID: diw3jn53 |
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august 2016 evening
By kl3pr4, ID: f0y588xj |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 25.4% higher
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12.2% Fit 20.3% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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8.058 Sexy 3.3% sexier
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7.8 Sexy 3.2% less sexy
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BMI
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24.4 Average 7.7% higher
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22.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2445 kcal High 1.5% higher
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2410 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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66.9 kg 147 lbs 1 kg 2 lbs heavier |
65.9 kg 145 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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32.9 cm 13 inches 4.4% lower
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34.4 cm 14 inches 4.6% higher
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Fat Mass
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12.1 kg 27 lbs 2.9 kg 6 lbs heavier |
9.2 kg 20 lbs 2.9 kg 6 lbs lighter |
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Age
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27
2y younger
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29
2y older
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