January
By alexmatt101, ID: 01yeq927 |
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cut flexed start
By Cooper, ID: f11l39ly |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% higher
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16.4% Healthy 1.8% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.2 23.6% less sexy
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5.5 31% sexier
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BMI
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23.6 Average 1.9% lower
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24.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2134 kcal Average 4% lower
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2223 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.8% higher
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1.42 Average 2.7% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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57.5 kg 127 lbs 2.7 kg 6 lbs lighter |
60.2 kg 133 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches |
49.7 cm 20 inches |
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Waist Span
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34 cm 13 inches 3.1% lower
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35.1 cm 14 inches 3.2% higher
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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