Before
By Gide, ID: 8181m6a7 |
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cut flexed start
By Cooper, ID: f11l39ly |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 7.9% higher
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16.4% Healthy 7.3% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 7.3% less sexy
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5.5 7.8% sexier
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BMI
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23.8 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.1% lower
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2223 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 0.1 kg 0 lbs lighter |
60.2 kg 133 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.2% lower
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49.7 cm 20 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 5.7% lower
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35.1 cm 14 inches 6% higher
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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