cut flexed start
By Cooper, ID: f11l39ly |
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2 weeks on dbol
By Jesse, ID: re514a7n |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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24.1 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2223 kcal Average 2% lower
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2268 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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60.2 kg 133 lbs 1.3 kg 3 lbs lighter |
61.5 kg 136 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.2% lower
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52.4 cm 21 inches 5.4% higher
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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19
11y younger
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30
11y older
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