cut flexed start
By Cooper, ID: f11l39ly |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 7.2% higher
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15.3% Healthy 6.7% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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24.1 Average 4.4% higher
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23.1 Average 4.2% lower
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Daily Calorie Needs (?)
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2223 kcal Average 2.6% higher
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2166 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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60.2 kg 133 lbs 1.8 kg 4 lbs heavier |
58.4 kg 129 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 5.5% lower
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52.6 cm 21 inches 5.8% higher
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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19
11y younger
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30
11y older
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