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cut flexed start
By Cooper, ID: f11l39ly
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.4%
BMI:24.1
Muscle Index:4.9
Sexy Index:5.5
Body Type:
Regular
Healthy
Beetroot
VS.
endofmay19
By Anonymous, ID: zfh762f9
Picture 1
Age:54
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.6%
BMI:24.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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cut flexed start Picture 1
endofmay19 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
16.4%
Healthy
1.2%  lower
16.6%
Healthy
1.2%  higher
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
5.5
1.9% sexier
5.4
1.8%   less sexy
BMI
24.1
Average
1.4%  lower
24.4
Average
1.4%  higher
Daily Calorie Needs  (?)
2223 kcal
Average
1%  lower
2246 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
5.3%  lower
1.50
Average
5.6%  higher
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
60.2 kg
133 lbs
0.7 kg
2 lbs
lighter
60.9 kg
134 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
49.7 cm
20 inches
5.5%  lower
52.6 cm
21 inches
5.8%  higher
Waist Span
35.1 cm
14 inches
35.1 cm
14 inches
Fat Mass
11.8 kg
26 lbs
0.3 kg
1 lbs
lighter
12.1 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
19
35y younger
54
35y older

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