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<5 months in
By Viet, ID: 1kwviql0
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
during diet
By muki, ID: f127196a
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.3%
BMI:25.4
Muscle Index:5.1
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
<5 months in Picture 1
during diet Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
15.7%
Healthy
9.2%  lower
17.3%
Healthy
10.2%  higher
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
6.5
14% sexier
5.7
12.3%   less sexy
BMI
23.2
Average
8.6%  lower
25.4
High
9.4%  higher
Daily Calorie Needs  (?)
2212 kcal
Average
3.2%  lower
2284 kcal
Average
3.3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
10.1%  higher
1.49
Average
9.1%  lower
FFMI (?)
19.5
Average
7.1%  lower
21
Above Average
7.7%  higher
Lean Mass
59.9 kg
132 lbs
2.1 kg
5 lbs
lighter
62 kg
137 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
51.9 cm
20 inches
3.8%  higher
50 cm
20 inches
3.7%  lower
Waist Span
31.6 cm
12 inches
5.7%  lower
33.5 cm
13 inches
6%  higher
Fat Mass
11.1 kg
24 lbs
1.9 kg
4 lbs
lighter
13 kg
29 lbs
1.9 kg
4 lbs
heavier
Age
19
5y younger
24
5y older

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