FisrtReport
By VenelinNikolov, ID: 5336v5zl |
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Getting Low Fat
By Ivan, ID: f1333hb8 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.9% RIPPED 23.8% higher
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8% RIPPED 19.2% lower
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Muscle Index
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7.4 Swole 21.3% less swole
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9.4 Swole 27% swoler
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Sexy Index
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8 Sexy 5.9% less sexy
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8.5 Sexy 6.3% sexier
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BMI
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23.6 Average 6.5% lower
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25.3 High 6.9% higher
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Daily Calorie Needs (?)
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2438 kcal High 8.6% lower
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2666 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 12.9% higher
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1.70 Very High 11.5% lower
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FFMI (?)
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21.3 Above Average 8.2% lower
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23.2 High 8.9% higher
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Lean Mass
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66.7 kg 147 lbs 6.9 kg 15 lbs lighter |
73.6 kg 162 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 4.1% higher
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53.7 cm 21 inches 3.9% lower
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Waist Span
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29.1 cm 11 inches 7.6% lower
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31.5 cm 12 inches 8.2% higher
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Fat Mass
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7.3 kg 16 lbs 0.9 kg 2 lbs heavier |
6.4 kg 14 lbs 0.9 kg 2 lbs lighter |
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Age
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19
2y younger
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21
2y older
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