Ryan Gosling
By Anonymous, ID: 7h2402ha |
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Getting Low Fat
By Ivan, ID: f1333hb8 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% RIPPED 25% higher
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8% RIPPED 20% lower
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Muscle Index
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7 Swole 25.5% less swole
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9.4 Swole 34.3% swoler
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.5 Sexy 2.4% sexier
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BMI
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23.3 Average 7.8% lower
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25.3 High 8.4% higher
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Daily Calorie Needs (?)
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2554 kcal High 4.2% lower
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2666 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 15.3% lower
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1.70 Very High 18.1% higher
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FFMI (?)
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21 Above Average 9.5% lower
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23.2 High 10.5% higher
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Lean Mass
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70.2 kg 155 lbs 3.4 kg 7 lbs lighter |
73.6 kg 162 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 10.8% lower
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53.7 cm 21 inches 12.1% higher
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Waist Span
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33.2 cm 13 inches 5.4% higher
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31.5 cm 12 inches 5.1% lower
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Fat Mass
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7.8 kg 17 lbs 1.4 kg 3 lbs heavier |
6.4 kg 14 lbs 1.4 kg 3 lbs lighter |
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Age
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33
12y older
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21
12y younger
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