Getting Low Fat
By Ivan, ID: f1333hb8 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 11 kg 24 lbs lighter |
91 kg 201 lbs 11 kg 24 lbs heavier |
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Body Fat %
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8% RIPPED |
8% RIPPED |
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Muscle Index
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9.4 Swole 13% less swole
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10.8 ĆBERSWOLE 14.9% swoler
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Sexy Index
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8.5 Sexy 3.4% less sexy
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8.5 Sexy 3.5% sexier
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BMI
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25.3 High 8.1% lower
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27.5 High 8.8% higher
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Daily Calorie Needs (?)
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2666 kcal High 11.2% lower
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3001 kcal Big Appetite 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.1% lower
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1.85 HOLY SHIT 8.8% higher
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FFMI (?)
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23.2 High 8.3% lower
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25.3 Extremely High 9.1% higher
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Lean Mass
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73.6 kg 162 lbs 10.1 kg 22 lbs lighter |
83.7 kg 185 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 7.6% lower
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58.1 cm 23 inches 8.2% higher
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Waist Span
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31.5 cm 12 inches 0.3% higher
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31.4 cm 12 inches 0.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.9 kg 2 lbs lighter |
7.3 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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21 | 21 |