Getting Low Fat
By Ivan, ID: f1333hb8 |
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May tracking
By getfelt, ID: lpv0d19s |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8% RIPPED 3.6% lower
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8.3% RIPPED 3.8% higher
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Muscle Index
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9.4 Swole 25.3% swoler
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7.5 Swole 20.2% less swole
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Sexy Index
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8.5 Sexy 1.2% less sexy
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8.7 Sexy 1.2% sexier
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BMI
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25.3 High 10.8% higher
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22.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2666 kcal High 9% higher
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2446 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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23.2 High 11% higher
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20.9 Average 9.9% lower
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Lean Mass
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73.6 kg 162 lbs 6.7 kg 15 lbs heavier |
66.9 kg 147 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.2% lower
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54.9 cm 22 inches 2.2% higher
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Waist Span
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31.5 cm 12 inches 0.3% higher
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31.4 cm 12 inches 0.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.3 kg 1 lbs heavier |
6.1 kg 13 lbs 0.3 kg 1 lbs lighter |
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Age
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21
15y younger
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36
15y older
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