Jan 1, 2020
By Ed, ID: f1gs76f8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 5.5% higher
|
16.4% Healthy 5.2% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 9.4% swoler
|
5.3 Swole-ish 8.6% less swole
|
||||||||||
Sexy Index
|
6.6 6.5% sexier
|
6.2 6.1% less sexy
|
||||||||||
BMI
|
26.6 High 7.4% higher
|
24.7 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 0.2% higher
|
2279 kcal Average 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 1.4% higher
|
1.48 Average 1.3% lower
|
||||||||||
FFMI (?)
|
22 High 6.3% higher
|
20.7 Average 5.9% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 0.1 kg 0 lbs heavier |
61.9 kg 136 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 3% higher
|
53.3 cm 21 inches 2.9% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 1.9% higher
|
36 cm 14 inches 1.9% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
30
23y younger
|
53
23y older
|