May 7
By Brendan, ID: bn2lqysf |
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May 29, 2016
By Brendan, ID: f1h6x0zk |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 11% lower
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15.4% Healthy 12.4% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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7.7 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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22 Average 1.3% lower
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22.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 0.6% higher
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2387 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19 Average 1.1% higher
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18.8 Average 1.1% lower
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Lean Mass
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65.6 kg 145 lbs 0.5 kg 1 lbs heavier |
65.1 kg 144 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.3% higher
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45.6 cm 18 inches 3.2% lower
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Waist Span
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31.4 cm 12 inches 4.3% higher
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30.1 cm 12 inches 4.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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31 | 31 |