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Logrado initial cut
By logrado1, ID: 219960aq |
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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit |
14.2% Fit |
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.9 |
6.7 |
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BMI
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22.7 Average 5.5% higher
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21.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 5% higher
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2276 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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65.2 kg 144 lbs 3.4 kg 7 lbs heavier |
61.8 kg 136 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.9% higher
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53.6 cm 21 inches 0.9% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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