SHOWDOWN
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Tjarko Dijkstra
By Small, ID: 27l3742l |
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VS.
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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 14.1% higher
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14.2% Fit 12.3% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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4.7 31.9% less sexy
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6.7 46.8% sexier
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BMI
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22.8 Average 6.2% higher
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21.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2422 kcal High 6.4% higher
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2276 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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66.2 kg 146 lbs 4.4 kg 10 lbs heavier |
61.8 kg 136 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.6% higher
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53.6 cm 21 inches 2.5% lower
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Waist Span
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36.2 cm 14 inches 5.5% higher
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34.3 cm 14 inches 5.2% lower
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Fat Mass
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12.8 kg 28 lbs 2.6 kg 6 lbs heavier |
10.2 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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22
3y older
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19
3y younger
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