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Before Ramadan
By Anonymous, ID: bt3398pi |
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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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12.1% Skinny 14.8% lower
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14.2% Fit 17.4% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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7.14 Sexy 3.5% sexier
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6.7 3.4% less sexy
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BMI
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20.8 Low 3.2% lower
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21.5 Average 3.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 2.2% higher
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2276 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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63.3 kg 140 lbs 1.5 kg 3 lbs heavier |
61.8 kg 136 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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32.1 cm 13 inches 6.4% lower
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34.3 cm 14 inches 6.9% higher
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Fat Mass
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8.7 kg 19 lbs 1.5 kg 3 lbs lighter |
10.2 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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