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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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dec 2018
By YANALDO, ID: fsc5sq7j |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 4.4% higher
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13.6% Fit 4.2% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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6.7 3% sexier
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6.7 2.9% less sexy
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BMI
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21.5 Average 4% lower
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22.4 Average 4.2% higher
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Daily Calorie Needs (?)
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2276 kcal Average 4.2% lower
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2376 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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61.8 kg 136 lbs 3 kg 7 lbs lighter |
64.8 kg 143 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.7% lower
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54 cm 21 inches 0.7% higher
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Waist Span
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34.3 cm 14 inches 1.5% higher
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33.8 cm 13 inches 1.5% lower
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Fat Mass
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10.2 kg 22 lbs |
10.2 kg 22 lbs |
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Age
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19
1y older
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18
1y younger
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