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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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1.5 months into Walmart (20,000 steps a day)
By Johnny, ID: kjkh6cu8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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6.7 4.5% sexier
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6.6 4.3% less sexy
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2276 kcal Average 1.1% higher
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2252 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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61.8 kg 136 lbs 0.7 kg 2 lbs heavier |
61.1 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.2% lower
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55.4 cm 22 inches 3.4% higher
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Waist Span
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34.3 cm 14 inches 2% lower
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35 cm 14 inches 2% higher
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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19 | 19 |