|
1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
|
Weight
|
72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
||||||||||
|
Body Fat %
|
14.2% Fit 4.1% lower
|
14.8% Fit 4.2% higher
|
||||||||||
|
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
|
Sexy Index
|
6.7 3% sexier
|
6.9 2.9% less sexy
|
||||||||||
|
BMI
|
21.5 Average 6.5% lower
|
23 Average 6.9% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2276 kcal Average 5.2% lower
|
2402 kcal High 5.5% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% lower
|
1.57 Average 0.6% higher
|
||||||||||
|
FFMI (?)
|
18.4 Average 6.1% lower
|
19.6 Average 6.5% higher
|
||||||||||
|
Lean Mass
|
61.8 kg 136 lbs 3.8 kg 8 lbs lighter |
65.6 kg 145 lbs 3.8 kg 8 lbs heavier |
||||||||||
|
Shoulders Span
|
53.6 cm 21 inches 1.1% higher
|
53 cm 21 inches 1.1% lower
|
||||||||||
|
Waist Span
|
34.3 cm 14 inches 1.8% higher
|
33.7 cm 13 inches 1.7% lower
|
||||||||||
|
Fat Mass
|
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
||||||||||
|
Age
|
19
16y younger
|
35
16y older
|