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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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6.7 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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21.5 Average 6.7% lower
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23 Average 7.2% higher
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Daily Calorie Needs (?)
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2276 kcal Average 4% lower
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2371 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 5% lower
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56.4 cm 22 inches 5.2% higher
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Waist Span
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34.3 cm 14 inches 4.2% lower
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35.8 cm 14 inches 4.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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