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1.5 months at Walmart (20,000 steps a day) #2
By Johnny, ID: f1i191rh |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 2.2% higher
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13.9% Fit 2.1% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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6.7 13.1% sexier
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6.3 11.6% less sexy
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BMI
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21.5 Average 0.8% lower
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21.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2276 kcal Average 3.9% lower
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2368 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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61.8 kg 136 lbs 2.8 kg 6 lbs lighter |
64.6 kg 142 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.3% higher
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52.4 cm 21 inches 2.2% lower
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Waist Span
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34.3 cm 14 inches 4.3% higher
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32.9 cm 13 inches 4.1% lower
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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19
5y younger
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24
5y older
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