Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% lower
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16.2% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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24.9 Average 8.2% higher
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23 Average 7.6% lower
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Daily Calorie Needs (?)
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2425 kcal High 1.3% higher
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2394 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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20.9 Average 8.3% higher
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19.3 Average 7.7% lower
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Lean Mass
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66.3 kg 146 lbs 0.9 kg 2 lbs heavier |
65.4 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.1% lower
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51.9 cm 20 inches 3.2% higher
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Waist Span
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33.2 cm 13 inches 1.8% higher
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32.6 cm 13 inches 1.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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49
26y older
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23
26y younger
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