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Oct Progress
By guestpiece, ID: dkrooxra
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:14.9%
BMI:23.9
Muscle Index:5.3
Sexy Index:7.446
Body Type:
Tall
Fit
Viking
VS.
15/07/18
By Anonymous, ID: f1jin722
Picture 1
Age:23
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:23
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
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Oct Progress Picture 1
15/07/18 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
14.9%
Fit
8%  lower
16.2%
Healthy
8.7%  higher
Muscle Index
5.3
Swole-ish
23.3%  swoler
4.3
18.9%  less swole
Sexy Index
7.446
Sexy
26.2% sexier
5.9
20.8%   less sexy
BMI
23.9
Average
3.7%  higher
23
Average
3.6%  lower
Daily Calorie Needs  (?)
2484 kcal
High
3.8%  higher
2394 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.3%  higher
1.59
High
1.2%  lower
FFMI (?)
20.3
Average
5.2%  higher
19.3
Average
4.9%  lower
Lean Mass
68.1 kg
150 lbs
2.7 kg
6 lbs
heavier
65.4 kg
144 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
53.6 cm
21 inches
3.3%  higher
51.9 cm
20 inches
3.2%  lower
Waist Span
33.3 cm
13 inches
2.1%  higher
32.6 cm
13 inches
2.1%  lower
Fat Mass
11.9 kg
26 lbs
0.7 kg
2 lbs
lighter
12.6 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
23
23

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