New year
By Rourk, ID: 0awid63i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.7% lower
|
16.4% Healthy 3.8% higher
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
6.5 |
6.5 |
||||||||||
BMI
|
23.1 Average 6.1% lower
|
24.6 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2432 kcal High 5.8% lower
|
2582 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 9.7% higher
|
1.45 Average 8.8% lower
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% lower
|
20.5 Average 5.7% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 4.6 kg 10 lbs lighter |
71.1 kg 157 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4.7% higher
|
46.7 cm 18 inches 4.5% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 4.7% lower
|
32.2 cm 13 inches 4.9% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
29
7y older
|
22
7y younger
|