74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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5.4 Swole-ish 32.5% less swole
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8 Swole 48.1% swoler
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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24.7 Average 9.5% lower
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27.3 High 10.6% higher
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Daily Calorie Needs (?)
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2284 kcal Average 7.9% lower
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2479 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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20.7 Average 11.9% lower
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23.5 High 13.5% higher
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Lean Mass
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62 kg 137 lbs 5.9 kg 13 lbs lighter |
67.9 kg 150 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.2% lower
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57.3 cm 23 inches 5.5% higher
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Waist Span
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33.5 cm 13 inches 1.8% higher
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32.9 cm 13 inches 1.8% lower
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs heavier |
11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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32 | 32 |