jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 23.6% higher
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14% Fit 19.1% lower
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Muscle Index
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5.7 Swole-ish 28.8% less swole
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8 Swole 40.4% swoler
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Sexy Index
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6.1 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.8 High 1.9% lower
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27.3 High 1.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.1% higher
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2479 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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22.2 High 5.5% lower
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23.5 High 5.9% higher
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Lean Mass
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70.3 kg 155 lbs 2.4 kg 5 lbs heavier |
67.9 kg 150 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 7.3% lower
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57.3 cm 23 inches 7.9% higher
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Waist Span
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30.3 cm 12 inches 7.9% lower
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32.9 cm 13 inches 8.6% higher
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Fat Mass
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14.7 kg 32 lbs 3.6 kg 8 lbs heavier |
11.1 kg 24 lbs 3.6 kg 8 lbs lighter |
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Age
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30
2y younger
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32
2y older
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