Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 13 kg 29 lbs heavier |
74 kg 163 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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23.6 Average 6.8% higher
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22.1 Average 6.4% lower
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Daily Calorie Needs (?)
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2664 kcal High 14% higher
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2337 kcal High 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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73.5 kg 162 lbs 9.9 kg 22 lbs heavier |
63.6 kg 140 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.9% lower
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51.3 cm 20 inches 2% higher
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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13.5 kg 30 lbs 3.1 kg 7 lbs heavier |
10.4 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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18
6y younger
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24
6y older
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