Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 7.6 kg 17 lbs heavier |
79.4 kg 175 lbs 7.6 kg 17 lbs lighter |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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23.6 Average 0.5% lower
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23.7 Average 0.5% higher
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Daily Calorie Needs (?)
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2664 kcal High 9.3% higher
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2438 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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73.5 kg 162 lbs 6.8 kg 15 lbs heavier |
66.7 kg 147 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.6% lower
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51.1 cm 20 inches 1.6% higher
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Waist Span
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31.1 cm 12 inches 9.6% lower
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34.4 cm 14 inches 10.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs heavier |
12.7 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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