Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.6 Average 1% lower
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23.8 Average 1% higher
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Daily Calorie Needs (?)
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2664 kcal High 6.6% higher
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2499 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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73.5 kg 162 lbs 5 kg 11 lbs heavier |
68.5 kg 151 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.9% lower
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51.3 cm 20 inches 2% higher
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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18
31y younger
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49
31y older
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