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me at 72kgs
By Горбачев, ID: f1yznmpi
Picture 1
Age:26
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.2
Sexy Index:6.3
Body Type:
Regular
Fit
Beetroot
VS.
now
By Anonymous, ID: q77k8hj6
Picture 1
Age:56
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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me at 72kgs Picture 1
now Picture 1
Height
181 cm
5'11"
6 cm
2 inches
taller
175 cm
5'9"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
9 kg
20 lbs
heavier
63 kg
139 lbs
9 kg
20 lbs
lighter
Body Fat %
14.9%
Fit
5.7%  higher
14.1%
Healthy
5.4%  lower
Muscle Index
4.2
10.5%  swoler
3.8
9.5%  less swole
Sexy Index
6.3
3.2% sexier
6.3
3.1%   less sexy
BMI
22
Average
6.9%  higher
20.6
Low
6.4%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
11.7%  higher
2023 kcal
Average
10.4%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
0.7%  higher
1.39
Low
0.7%  lower
FFMI (?)
18.7
Average
5.6%  higher
17.7
Average
5.3%  lower
Lean Mass
61.3 kg
135 lbs
7.2 kg
16 lbs
heavier
54.1 kg
119 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
51.4 cm
20 inches
0.6%  higher
51.1 cm
20 inches
0.6%  lower
Waist Span
36.8 cm
14 inches
36.8 cm
14 inches
Fat Mass
10.7 kg
24 lbs
1.8 kg
4 lbs
heavier
8.9 kg
20 lbs
1.8 kg
4 lbs
lighter
Age
26
30y younger
56
30y older

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